14 Crystals to Calm Your Mind and Ease Stress

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Stress is a part of our lives and can be both good and bad. Good stress can motivate us to get things done, but too much stress can negatively affect our physical and mental health. It makes sense that we sometimes feel exhausted and have trouble coping with everyday life.

There are a variety of crystals that can be used to promote relaxation and stress relief. When selecting a crystal, choosing one that resonates with you is important. Then, be ready to submerge yourself in these beautiful stones’ healing and protective energy.