Melissa

• Common Names – Lemon Balm
• Scientific Names – Melissa officinalis

Melissa is another name for lemon balm. Lemon balm, also known by its scientific name as Melissa officinalis, is a perennial herb from the mint family, native to Europe, North Africa, and West Asia, but has been naturalized in the Americas and elsewhere. It’s commonly referred to as “lemon balm” because of its lemon-scented leaves.

Because of its soothing and fragrant scent, melissa plant makes a great essential oil which can also be used for your crystals.

What is Melissa Essential Oil?

Melissa essential oil, also known as lemon balm oil, is extracted from the leaves of the Melissa officinalis plant through steam distillation.

The Melissa plant, commonly known as lemon balm, is a perennial herb in the mint family Lamiaceae. Originating from South-Central Europe, the Mediterranean Basin, Iran, and Central Asia, it is now widely cultivated in temperate climates around the world.

Melissa plant leaves are broad and have a heart-shaped base and a coarse, toothed margin. They are soft, green, and have a distinctly lemony scent when crushed, which is why the plant is often referred to as lemon balm. Lemon balm grows to about 100 cm or 3 ft and 3 inches in height and spreads vegetatively at the root as well as by seed.

Melissa Essential Oil in History

The name melissa was actually Greek for “honey bee”. During the summer months, small white or yellowish flowers bloom, which are attractive to bees and other pollinators. It’s this unique ability that made melissa quite popular among the English since the early Renaissance, including the Tudors who used to scatter lemon balm leaves across their floor. However, melissa oil has been in use since the ancient times, approximately 2000 years ago when herbalists, philosophers, writers, and scientists noted its many health benefits.

Did you know?

Melissa plant had been dubbed as “Elixir of Life” by Swiss physician and alchemist Paracelsus in the 16th century due to its healing powers.

Despite its long history and extensive list of benefits, however, lemon balm oil essential oil isn’t as popular as other essential oils like lavender. In fact, I also hadn’t heard about it until I started to use and love essential oils. Lemon balm oil is also a bit more expensive, which is probably also one of the reasons other people prefer to buy more affordable essential oils that offer the same benefits. I did that, too. How very wrong I was.

Melissa essential oil not only offers many health benefits, but also it may be more potent and powerful than its contemporaries. Studies have shown that the herb is very effective against specific illnesses and ailments, including Alzheimer’s, cold sores, and depression. Needless to say, when I tried the essential oil myself, it’s indeed one of the most powerful essential oils to use.

You can even use melissa essential oil with crystals.

Essential oils enhance the power of crystals, and vice versa. Melissa oil can be used with crystals that has the same health benefits and metaphysical properties.

Melissa essential oil has been used for centuries for its sweet, lemony scent and a plethora of therapeutic properties. When integrated with crystal healing, Melissa essential oil can amplify the natural benefits of crystals, offering a boost to both physical and emotional well-being.

DISCLAIMER:

The combination of Melissa essential oil and crystal healing can offer a holistic approach to wellness, touching on physical, emotional, and spiritual levels. However, it’s essential to approach these practices with care and, when necessary, consult healthcare professionals or qualified practitioners in aromatherapy and crystal healing to ensure safety and effectiveness.

Physical Uses

Below are some of the health benefits of melissa essential oil:

• Antimicrobial and Antibiotic Properties

  Marjoram essential oil demonstrates strong antimicrobial capabilities, which are critical in an era where antibiotic resistance is becoming a prevalent issue.

  Continuous and excessive use of synthetic antimicrobial agents has led to the development of resistant bacterial strains, undermining the efficacy of traditional antibiotic treatments.

  Natural alternatives like marjoram essential oil offer a viable preventative measure, showing higher resistance to bacteria, particularly when compared to other essential oils such as lavender. This makes it a valuable tool for combating bacterial infections resistant to conventional antibiotics.

• Respiratory and Cardiovascular Health

  The oil is highly effective in treating respiratory ailments such as bronchitis, colds, coughs, and the flu. Its cordial properties help warm and soothe the respiratory and cardiovascular systems, aiding in alleviating symptoms associated with these conditions.

  Additionally, marjoram oil promotes sweating (sudorific properties), which assists in cooling the body during fevers and removing bodily toxins, further supporting respiratory health.

• Metabolic Benefits and Blood Pressure Management

  Marjoram oil acts as a hypoglycemic and anti-diabetic agent, helping to reduce blood glucose levels, improve glucose tolerance, and enhance serum insulin levels. This positions it as a supportive treatment for diabetes management.

  Moreover, its hypotensive properties contribute to lowering high blood pressure, thus reducing risks associated with heart attacks and brain hemorrhages.

• Skin Care and Dermatological Uses

  The oil improves skin health by addressing conditions such as eczema, acne, and minor wounds, thanks to its antibacterial and antifungal properties. It helps eliminate toxins, cleanse skin pores, and supports overall skin vitality, making it beneficial for those suffering from various skin issues.

• Neurological Benefits and Cognitive Enhancement

  Marjoram oil is also known for its positive effects on the nervous system and cognitive functions. It helps boost memory, combat neurological disorders such as Alzheimer’s disease and dementia, and prevent the worsening of related neuropsychotic symptoms.

  The oil’s ability to prevent nervous disorders, manage symptoms of vertigo, and control nervousness and convulsions highlights its neuroprotective qualities.

• Digestive Health

  This essential oil facilitates digestive health by easing stomach issues, reducing bloating, and expelling gases. It also maintains proper flow of gastric juices. It tones the digestive system and protects it from infections, making it effective against bacterial infections in the colon, intestines, urinary tract, and kidneys.

  Melissa oil also addresses indigestion and cramps, showcasing its comprehensive support for gastrointestinal health.

• Women’s Health and Anti-inflammatory Effects

  Marjoram oil provides relief from menstruation problems and symptoms of pre-menstrual syndrome, including obstructed or irregular menses, pain, and fatigue. It also assists in managing symptoms associated with menopause.

  Additionally, the oil has anti-inflammatory properties, helping to reduce swelling and relieve pain, which can be particularly beneficial during menstrual periods or in conditions that cause edema.

• Cancer Prevention and Overall Well-being

  Emerging research suggests that marjoram oil might help reduce or prevent tumor growth, contributing to its potential as an anticancer agent.

  Furthermore, as a general tonic, marjoram oil enhances overall health by boosting immunity and ensuring all bodily systems function optimally.

• Boosting Cognitive Function

  Melissa oil is thought to enhance cognitive function and memory. It promotes neuroprotectivity, which is essential for maintaining cognitive functions and protecting the brain from neurodegenerative conditions. This aspect of Melissa oil is especially valuable in enhancing cognition and mental clarity, making it useful for those experiencing mental fatigue or seeking to boost their cognitive performance.

• Immune System Support

  Melissa essential oil is attributed with immune-boosting properties. It offers a holistic approach to maintaining health and warding off illness.

• Promotes Restful Sleep

  With its sedative qualities, Melissa essential oil can contribute to better sleep and thus combat insomnia. It help in achieving a more restful and deep sleep, aiding in the body’s natural regeneration processes.

Emotional Uses

Here are some of melissa oil’s emotional, cognitive, mental, and psychological benefits:

• Emotional Well-being and Stress Management

  Melissa essential oil is celebrated for its excellent mood-boosting properties. It provides significant emotional support by improving mood and reducing feelings of stress. Its soothing qualities help to calm the mind, alleviate feelings of overwhelm, and combat hopelessness. This makes it an ideal choice for those seeking relief from daily stressors, enhancing overall emotional well-being.

• Anxiety and Depression Relief

  As a natural antidepressant, Melissa oil plays a crucial role in managing anxiety and depression. Its calming effects are particularly beneficial in reducing anxiety symptoms, fostering a peaceful and relaxed state of mind. Additionally, its ability to fight depression helps uplift the spirit, providing a stabilizing effect on mood fluctuations and emotional distress.

• Enhanced Emotional Healing

  The uplifting aroma of Melissa oil can support emotional healing, helping to dispel sadness and depression. It can help soothe the mind and promote emotional balance, encouraging emotional resilience and joy.

Metaphysical Uses

Despite having only a few metaphysical uses, melissa essential oil can be helpful during spiritual practices such as:

• Heart Chakra Balancing

  Known for its uplifting and joyous energy, Melissa essential oil can assist in balancing the heart chakra, the center of love, compassion, and kindness. It can help open and heal the heart space.

• Spiritual Growth and Meditation

  The serene and purifying nature of Melissa essential oil makes it an excellent aid for meditation and spiritual practices. You can diffuse Melissa essential oil during meditation to promote spiritual exploration.

Melissa oil is generally safe to use but it should be applied or diffused with care. Here are some things to keep in mind when using melissa oil:

1. Step 1

   Always read the label and product description before use.

2. Step 2

   Never apply it directly on your skin without the use of carrier oils. Some good options for carrier oil includes:

   • Apricot oil
   • Walnut oil
   • Coconut oil
   • Grapeseed oil
   • Jojoba oil
   • Argan oil
   • Olive oil

   Melissa also blends well with other essential oils, such as rose, ylang-ylang, basil, chamomile, geranium, frankincense, and lavender oil.

3. Step 3

   Melissa oil can cause irritation when applied directly to skin. Do a patch test on a less sensitive area of your skin like your forearm before using it generously on your skin. Do not use in baths or massage if you have sensitive skin.

4. Step 4

   If you experience any irritation of some kind, discontinue use immediately.

5. Step 5

   Pregnant and lactating women should consult their doctor first before using.

6. Step 6

   Keep in a safe place away from pets and children.

7. Step 7

   Although melissa oil can be used in tea, avoid ingesting it directly.

8. Step 8

   Do not use if you have hypothyroidism as melissa oil blocks absorption of thyroid medications. However, it might be helpful for those with hyperthyroidism.

Essential oil has been used by many crystal healing practitioners because they amplify the powers of the latter. On the other hand, crystals also magnify the healing benefits of essential oils.

A good rule of thumb to follow is pairing crystals with essential oils that has the same benefits and properties. Anoint your melissa essential oil with crystals that has the following benefits:

• Boosts memory
• Promotes emotional wellbeing
• Enhances cognitive function
• Relieves stress and anxiety
• Encourages emotional wellbeing

Spiritual practices and rituals vary from one person to another. But, if you are a beginner and don’t have your own personalized ritual yet, you can do the following:

What you need:

• Your crystal of choice
• Melissa oil
• Bottle rollers
• Your personal crystal kit, including incense and herbs

How to Use Crystals with Melissa Essential Oil

1. Step 1

   Gather everything from the list above, particularly your crystals and melissa essential oil.

2. Step 2

   Clear your space with incense or herbs.

3. Step 3

   Diffuse some melissa essential oil.

4. Step 4

   Hold crystal in one hand.

5. Step 5

   Start meditating and set your intentions. See the benefits of melissa essential oil above to help you know which intention is best to meditate in. For effective manifestation, visualize your intention as clearly as possible in your mind.

6. Step 6

   After you’re done meditating, infuse your crystals with melissa essential oil. You can also place them inside a bottle roller.

7. Step 7

   Thank your crystals and essential oils for their assistance. Put them back in a safe space.

Crystal rollers are also available, but remember to look up if the inclusive crystal is safe for essential oils. You can also put them inside a spray bottle.

A number of crystals work really well with melissa oil, such as:

Put a few drops of melissa essential oil on the crystals above to enhance their powers. Again, if you’re using crystals with essential oils, check the stone’s chemical composition first to see if it won’t be damaged or becomes toxic when exposed to the specific essential oil.

There are tons of melissa essential oils in the market. However, some have better quality than others. If you’re looking for reliable suppliers of melissa essential oils that aren’t MLM companies and source their products ethically, here are some recommendations:

1. Amrita Aromatherapy Melissa Essential Oil

   

   Among the many, many essential oils I’ve tried, the ones from Amrita’s are the best quality, hands-down. Their Melissa essential oil is particularly great as you can see that the creators did put a lot of care into producing the essential oil. Because melissa essential oil is generally expensive, Amrita offers a small bottle at a more affordable price.

2. Plant Therapy Melissa Essential Oil

   

   Plant Therapy also produces authentic essential oils. They have a small bottle available, and if you subscribe, you can even get it for less.

3. Eden’s Garden Melissa Essential Oil

   

   The melissa essential oil from Eden’s Garden has a particularly excellent base note. Like the previous two, they offer smaller bottles for less.

4. Revive Melissa Essential Oil

   

   Revive’s melissa essential oil is probably the most budget-friendly in this list. If you are trying to save, you might want to look into their catalogue.

5. Rocky Mountain Oils Melissa Essential Oil

   

   Rocky Mountain Oils also produce good quality essential oils, including their melissa oil. They offer a bigger bottle although it’s a bit pricier.

What is the essential oil Melissa used for?

Melissa essential oil is used for its calming effects, stress and anxiety relief, mood enhancement, and sleep support. It also has antiviral, antibacterial, and anti-inflammatory properties, making it useful for treating infections like cold sores, supporting digestive health, and aiding in skin care.

Is there an essential oil called Melissa?

Yes, there is an essential oil called Melissa, also known as lemon balm oil, derived from the leaves of the Melissa officinalis plant. Melissa is Greek for “honey bee” as melissa oil attracts bees.

Is Melissa oil the same as lemon balm?

Yes, Melissa oil is the same as lemon balm oil. Both terms refer to the essential oil extracted from the Melissa officinalis plant, which is commonly known as lemon balm.

Why is Melissa oil so expensive?

Melissa oil is expensive due to the low yield of essential oil extracted from the plant material and the high amount of plant matter required to produce even a small amount of oil. The labor-intensive harvesting and distillation process, along with the plant’s sensitivity to environmental conditions, further contribute to its high cost. It also takes a lot of leaves, flowers, and twigs to produce it.

Conclusion

Natural medicine like essential oils has been in use for centuries, and melissa or lemon balm is one of them. With its lemony aroma and tons of health benefits, melissa oil is a natural remedy for many ailments and illnesses, even dementia, alzheimer, and tumors. Combined with crystals, melissa oil can be your best companion for holistic living.