polished Lepidolite gemstone isolated on white

Lepidolite Affirmations for Meditation

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Lepidolite is a stone that has been used for centuries to help with emotional healing. Lepidolite crystals are often used in crystal therapy because they tend to balance the energies of both sides of your brain, which can help relieve stress and anxiety.

Affirmations are a powerful tool that can change the way you think. When combined with an open mind and willingness to grow, these positive statements will produce big changes in your life.
One of the best ways to practice affirmations is by writing them down or repeating them on audio files when doing everyday tasks like washing dishes or taking a walk. You may also want to place Lepidolite stones next to your bed while sleeping so they can lend their calming energy during meditation time!