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Practical Use: Abuse

There are a number of ways that crystal healing can help those who have suffered abuse. For example, some stones are believed to have calming properties that can help to ease anxiety and promote relaxation. Other stones are thought to promote self-love and confidence, two things that are often sorely lacking in those who have been abused. In addition, crystals can be used as a tool for self-care and self-love, helping survivors to nurture themselves in mind, body, and spirit.