Practical Use: Anxiety

For centuries, people have used crystals for their healing properties. Today, more and more people are turning to crystal healing as a way to reduce anxiety. Crystal healing is based on the belief that crystals can absorb, store, and release energy. When placed on the body, they are thought to promote balance and harmony. Fortunately, there are a number of crystals that can help to ease anxiety and promote calmness. When selecting a crystal for anxiety, choosing one that resonates with you is important. Sit with each stone for a few minutes and see how you feel.