Practical Use: Calcium Deficiency

Calcium is essential for strong bones and teeth, and it plays a role in muscle contraction, blood clotting, and nerve function. When the body doesn’t get enough calcium, it can lead to a condition called calcium deficiency. Calcium deficiency can cause a variety of symptoms, including muscle cramps, fatigue, anxiety, and difficulty sleeping. In severe cases, it can also cause seizures and coma.

Amazonite

The amazonite crystal has many healing properties, both in the physical and spiritual realms. It is often used to help balance moods, improve sleep patterns, and relieve stress. Amazonite can also be used to treat depression or anxiety by stimulating the mind so that it releases serotonin - a feel-good hormone.
Onyx

Onyx is a healing crystal that has many benefits for the body, mind, and spirit. It is known to help with stress relief, anxiety relief, and can even promote better sleep. Onyx is also said to be helpful in boosting your willpower and self-confidence.