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Practical Use: Calcium Deficiency

Calcium is essential for strong bones and teeth, and it plays a role in muscle contraction, blood clotting, and nerve function. When the body doesn’t get enough calcium, it can lead to a condition called calcium deficiency. Calcium deficiency can cause a variety of symptoms, including muscle cramps, fatigue, anxiety, and difficulty sleeping. In severe cases, it can also cause seizures and coma.