Meditation on the beach

Practical Use: Insight

Insight is the ability to see and understand things that are not obvious. It is a form of intuition, or “knowing without knowing how you know.” 

Crystals can help to promote insight by providing a focal point for meditation and contemplation. When you focus your attention on a crystal, it can help to still your mind and open your consciousness to new levels of awareness. In addition, crystals can absorb, store, and release energy, which can help to balance and harmonize your own energy field. As a result, working with crystals can be an effective way to promote insight and understanding.