sleeping woman

Practical Use: Insomnia

Many people suffer from insomnia, or the inability to sleep. Insomnia can be caused by various factors, including stress, anxiety, and certain medical conditions. The good news is that there are a number of ways to treat insomnia. One popular treatment option is to use crystals.

Many different types of crystals can be used to treat insomnia. To use crystals for insomnia, it is best to place them under your pillow or next to your bed. You can also hold them in your hand when you feel yourself starting to drift off to sleep.