meditation

Practical Use: Recovery

Recovery is the process of returning to a normal state after an injury or illness. The journey back to health can be long and difficult, but it is possible with the help of supportive family, friends, and professionals such as doctors and therapists. Some people also find that crystals can be helpful in the recovery process. Crystal healing is based on the idea that crystals have certain powers that can help to improve physical, mental, and emotional wellbeing. Crystals can be used in a variety of ways, including carrying them around in a pocket or placing them on the body during meditation or yoga.